Age Concern

0800 7314931

www.ageconcern.org.uk/

Al Anon/Al Teen Family Groups

0141 3398884

http://www.al-anonuk.org.uk/

Alcohol Counselling Inverness

01463 220995

Alcoholics Anonymous

08457 697555

http://www.alcoholics-anonymous.org.uk/

Beechwood House

01463 711335

Blast Drugs Project

01463 715454

Breathing Space Depression Helpline

0800 838587

http://www.breathingspacescotland.co.uk/

Cardeas Cottage (NSF)

01463 713928

Calm (Campaign Against Living Miserably)

0800 585858

http://www.thecalmzone.net/

Child Line

0800 1111

www.childline.org.uk

Choose Life Highland

http://www.chooselifehighland.co.uk/

Citizens Advice Bureau

01463 235345

www.citizensadvice.org.uk

Cruse Bereavement Care

0870 1671677

www.crusebereavementcare.org.uk

Depression Alliance

0131 4673050

www.depressionalliance.org

Family Mediation Highland

01463 712100

www.familymediationscotland.org.uk

Gamaid

www.gamaid.com

Gamcare

02073 785200

www.gamcare.org.uk

Hghland Drug and Dlcohol Info line

0844 8483778

Highland Users Group

01463 718817

Hopeline (Papyrus)

0870 170 4000

http://www.papyrus-uk.org/

Huntley House (Salvation Army)

01463 234123

Irish Association of Suicidology

http://www.ias.ie/

Lochaber Council on Alcohol

01397 702340

Men's Network

http://www.manhood.org.uk/

Marriage Counselling Highland

01463 712888

Mens Health Forum

www.menshealthforum.org.uk

Mind Over Mood (CBT online)

http://www.mindovermood.com/

Money Advice

01463 228709

National Children's Bureau

http://www.selfharm.org.uk/

National Mental Health Information Centre

http://www.mentalhealth.org/

National Self-harm Network

http://www.nshn.co.uk/

NCH Scotland

01463 717227

http://www.nch.org.uk/

NHS 24

08454 242424

www.nhs24.com

NHS Direct

0845 4647

http://www.nhsdirect.nhs.uk/

Osprey House

01463 716888

Papyrus (Prevention of Young Suicide)

0870 170 4000

http://www.papyrus-uk.org/

Parent Line

0800 8002222

www.parentlineplus.org.uk

Penumbra

http://www.penumbra.org.uk/

Police

999

Rape and Abuse Line

01349 865316

Rethink

020 89746814

http://www.rethink.org/

Ross-shire Council on Alcohol

01349 852438

Ross-shire Womens Aid

01349 863568

Sainsbury Centre

http://www.scmh.org.uk/

Samaritans

0845 790 9090

http://www.samaritans.org/

Saneline

0845 7678000

http://www.sane.org.uk/

Shelterline

0808 8004444

http://www.scotland.shelter.org.uk/

Siari (self injury and related info)

http://www.siari.co.uk/

Skye and Lochalsh Council on Alcohol

01478 612633

SMART Recovery (Self Management and Recovery Training)

0845 6039830

http://www.smartrecovery.co.uk/

SOS (Signs Of Suicide)

www.mentalhealthscreening.org/infofaq/suicide.aspx

Storm (Skills based Training on Rsk Management)

http://www.storm.man.ac.uk/

Survivors of Bereavement by Suicide (SOBS)

0870 2143337

http://www.sobs.admin.care4free.net/

Sutherland Council on Alcohol

01408 634200

01463 711 585

email: info.highland@tht.org.uk

TOAST (The Obesity Awareness & Solutions Trust)

01279 866010

http://www.toast-uk.org.uk/

Victim Support

01463 258834 /01397 700111

www.victimsupport.org.uk

Winston's Wish - help for bereaved children & their families

0845 20 30 40 5

http://www.winstonswish.org.uk/

Women's Aid

01463 220719

www.womensaid.org.uk

Yellow Ribbon

http://www.yellowribbon.net/

Young Minds (childrens mental health charity)

020 7336 8445

http://www.youngminds.org.uk/