
| Problem Solving |
How on earth am I going to get out of this mess? Ever said that to yourself? Suicide is sometimes a choice in the face of really difficult problems. Looking at things realistically, there are very few problems that cannot be sorted out. A lot of the time though we crank up our problems with feelings and emotions and actually make them worse.
Use the Problem Solving tool to help you work out what you can do about a problem today, and print out your own personal plan.